6/13
Banana, OJ (2)
a few slices of coffee cake (5)
croissant w/ chicken salad (5)
salad (1)
a few chips (2)
baked pork chop (6)
a few taters (2)
cooked carrots (0)
4 c. tea, 5 c. water
Exercise: 1/2 hour dog walk (-2)
Total: 21
6/14
1 slice sourdough toast (2)
2 fried eggs (4)
1 c. cantaloupe (0)
1 piece tilapia (1)
stir fried fresh veggies (0)
a bit of coffeecake (5)
6/19
Oatmeal, raspberries, OJ (4)
3 oz. chick breast (3)
rice (2)
snap peas & hummus (1)
a bit of coffeecake (1)
Edy's pomegranate bar (1)
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