Monday, April 25, 2011

Journal Week of 4/25

Fresh blueberry pancakes w/ blueberry syrup (8)
Sausage (2.5)
Salad w/ homemade croutons, hard boiled egg, dressing (5)
6 brownie bites (6)
Stir fried fresh veggies w/ chicken breast (3)
white rice (2)
potstickers (3)
chocolate rasberry cheesecake (6?)
4 c. tea, 5 c. water

Exercise:  1 hour turbo fire (-4)

Total:  27.5

4/26

Oatmeal, naner, OJ  (4)
chicken stir fry, a little rice & potstickers (8)
dove dark (1)

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